Estee first got to know about Pilates in 2018 as a form of rehabilitation after an inner thigh injury on both legs from attempting splits in a yoga class. Purely to expand the knowledge and to introduce new elements into the yoga classes that she was teaching, she took Stotts Pilates Matwork training at Breathe Pilates.
Estee is passionate about helping people improve their physical and mental wellbeing with the knowledge that she gains from her yoga training, and most recently embarking into the Pilates training. Her classes are usually functional based, with an aim to empower students to bring these movements they learn into their daily lives.
Estee tries to keep her classes fun and light hearted, and expect to hear weird examples during her cues.
200HR Certified Yoga Teacher Training
Stotts Pilates Matwork Teacher Training
BBarreless Intensive Workshop Stotts Pilates - Injuries
Special Populations Yoga Therapeutics With Ross Rayburn