Alice

Alice started her yoga journey after a slipped disc injury. The practice of yoga taught her to be both calm, flexible, and strong mentally. After 5 years of learning and practicing yoga, she decided to further her knowledge by pursuing her teacher’s training in 2015. Over her 7 years of teaching, she also took on a course to be trained in pre/postnatal yoga, aerial yoga, and Pilates. Her mantra is, "Yoga is a never-ending learning journey, it is a daily affair". Having sustained certain injuries, Alice is cautious with her alignment and body postures. Her style of teaching reflects that same intention. She teaches her classes with this in mind and often caters to her students by giving them options. She can sometimes come across as a strict teacher but her style of teaching is always well-intentioned. Alice is very active, loves to have fun, and always has a smile on her face.

Certification
200hrs Yoga Teacher Training (2015)
100hrs Pre/Post-natal (2018)
Aerial Yoga Teacher Training (2019)
Matwork Pilates with Basi (2020)